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Supplements
"Your body deserves the best. And with added supplements, you’ll fuel your health, boost your performance, and embrace a life of vitality!"
Using supplements during runs can provide a range of benefits, helping to enhance endurance, support recovery, and optimize performance. Electrolytes, for example, help replenish lost minerals from sweat, reducing the risk of dehydration and muscle cramps. Energy gels and carbohydrate supplements provide a quick source of fuel, keeping glycogen stores steady and preventing fatigue. Protein supplements aid in post-run recovery, supporting muscle repair and reducing soreness. Additionally, certain vitamins, like B-complex and antioxidants, assist in energy production and protect cells from oxidative stress caused by prolonged exertion. When used correctly, supplements can help runners maintain peak physical condition, stay energized, and recover more efficiently, making long-distance or intense runs feel more manageable.
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